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for: ‘Psychology’

Mini-Retreat: Day Four

On this final day of our Mini-Retreat, you will be entering into this space with a rough idea of what you think your life is like now and what you want it to be.  I want to applaud you for getting this far, for it’s not easy to put a magnifying glass, so steadfastly, to […]

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Mini-Retreat: Day Three

Do you come to this third day of our mini-retreat with great trepidation or great joy?  Or with a feeling in-between? May I just say that I admire that you’re reading this (not because of me, but because of the content), and that by daring to ask these questions of yourself, you’re growing and learning.  […]

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Mini-Retreat: Day Two

How are you feeling about your life…where you’re at?  If you’re unable to verbalize your well-being, perhaps you can trust your body.  Are you tense?  Tired?  Angry?  Relieved?  Peaceful?  Anxious?  Sad?  These feelings may be saying what you cannot.  Listen to them.  Honor them. Again, if you haven’t done the work of placing your life […]

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Mini-Retreat: Day One

Last November, I received a Save-the-Date invitation to a Fabulous Women’s Weekend Retreat in West Palm Beach in February of this year.  I blogged about the joy in receiving it here.  Included in the invite was one of my favorite quotes by Marianne Williamson, which set the tone for the get-together: “Our deepest fear is […]

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Returning Home…

…is always a good thing. I’ve experienced a lovely weekend away–surrounded by sixteen other beautiful, strong women who want to change the world (by changing themselves first). I’ll dish on all the details this week…by hosting a small mini-retreat for you, my lovely reader, right here, on my blog.  Yep, this week you can lounge […]

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